What is a

Postpartum Doula?

A close-up of a person holding a baby, with the adult's hand gently supporting the baby's abdomen. The baby is wearing blue pants and is lying on the adult's lap, with bare feet visible.

A postpartum doula is someone who offers care and support to mamas, babies, and families during the 4th trimester. Whether that is helping with household tasks or taking the night shift, your doula is wholly focused on your physical, emotional, social, and mental well being as you recover and adjust after welcoming a new baby.

A woman and a man share a tender moment with a newborn baby, gazing at the baby with love in a softly lit room.
Line drawing of a bouquet of four poppies with buds and leaves on a black background.

She continually checked in with me to make sure she was on the same page as my husband and I, making sure she was giving our baby and myself the care that we were expecting and hoping for, and that she was doing it the same way I would have if it was me, while also offering incredible advice and knowledge!”

- Kate B.