Your Birth. Your Strength. My support.
What hiring me as your
Birth Doula looks like…
Birth Doula Package ($1,500)
On-Call support from 37-42 weeks
available 24/7 for your birth window
2 prenatal visits - 60 minutes each
these sessions are designed to help you feel informed, grounded, and prepared.
During your prenatal visits we will:
build and customize a tailored birth plan for you
set intentions for your birth experience
explore your preferences for comfort measures, environment, and decision making
review what to expect in labor and early postpartum
discuss prenatal, birth, and postpartum resources available in Minnesota (local classes, lactation support, mental health care, newborn services, and community programs)
talk through partner roles and ways to feel supported as a team
address any questions, fears, or hopes you have leading up to your birth
Continuous labor & birth support
emotional, physical, and informational support from the moment you request me until after your baby is born
comfort measures include positioning, massage, heat/cold therapy, breath work, affirmations, advocacy support, and more
Photos taken during your birth
I will take candid, meaningful photos throughout your labor and birth experience if desired - capturing moments without interrupting the flow of your birth
Up to 2hrs of Support immediately after birth
assistance during the golden hour, help with early feeding, settling in, and making sure you feel safe and supported
1 postpartum check-in visit (60 minutes)
A gentle follow-up to process your birth story, provide early newborn guidance, and check in on feeding, rest, and recovery
+ Access to my curated birth & postpartum resource library!
Unlimited text/email support from hire to until baby is back up to their birth weight
you will have ongoing access to guidance, reassurance, and resources as you adjust to early parenthood
